Drizzle with “Spicy Cream Sauce“, or a compliant ranch dressing. It struck me that my toddler knew who I was more than I knew myself. It’s no doubt that my favorite Thanksgiving side dish is sweet potato casserole. Add the sweet potatoes to a baking sheet and cook for about 1 hour, until a knife cuts into them very easily. Sprinkle the baked sweet potato mixture with streusel topping and return to oven for about 10-15 minutes until crumble is lightly browned. In this sweet potato Whole30 breakfast bowl, you mash a banana with a piping hot sweet potato and a couple eggs, cooking the egg with the heat of the tuber. One of the best Whole30 sweet potato recipes is the most simple and easy! Rich. It's listening, asking questions, remembering, cheering for all the wins, being there even if it's hard, and taking time to invest in them. The idea of this recipe came to me after making our sweet potato puffs. https://www.tastesoflizzyt.com/paleo-sweet-potato-casserole-recipe This post may contain affiliate links which won’t change your price but will share some commission. ), then months later, I asked the IG universe if anyone would be down to co-parent with me for a day so I could speak at a conference. 2 teaspoons sea salt. Where do you live now? Serve hot! So we’re back to eating healthy after our gluttonous Anna Maria Island vacation. By the age of 12 I would cook dinner and get my sisters ready for bed. Bake for 12 to 15 minutes, or until the broccoli is lightly browned and chicken is cooked through. Dev: I've been practicing being kinder to myself lately. My relationship with my sister led the way what women supporting women looks like. They store well in the pantry or freezer. I paint their love and bravery because their resilience cannot be contained. Top … Where did you grow up? How do you feel when you're in a creative flow state? He converted to Buddhism when my mother was young, so he viewed the world with love and kindness. What is your heritage? Those silly lines can turn into a dragon or waves and next thing we know, we're drawing a big beach scene. Free to express myself through the stroke of my hand. Dev: The most radical thing I could have done in my family, I did, I went to college for Fine Arts. This was so good last year I have to make it again this year. In her former NYC life, she was a culinary instructor. Me and my family are from the island of Cebu and I'm a proud Cebuana. Anj: Motherhood and your daughters are also central themes in your work. I can talk to them about my family, motherhood, and we're all trying to balance it all while sharing my most recent project. The perfect food to start your morning. While the ingredients are technically all compliant the end result is sweet so I’d probably consider this dish SWYPO. Mr. Giles in High School and Christine George in College. https://www.realfoodwithdana.com/30-whole30-casserole-recipes Anj: What does a typical [pandemic] day look like for you? Using your hands, work the spices into the meat. Now that we're on month 8 our rhythm before covid felt more chaotic to be honest. 1 teaspoon black pepper. I see your hungry, morning self rolling out of bed, frantically getting ready for work and RUSHING out the door WITHOUT eating breakfast . It’s an easy, no-fail recipe. Beth McCord Teaches Brit All About The Enneagram, 22 Whole30 Dinner Recipes So You Can Eat Healthy All Week Long - Brit + Co ›, Try This Keto-Friendly Steak Taco With Cheese Shell Recipe, This Vegan Miso Chocolate Cake Is What We're Snacking On Right Now, 3 Stylish Ways to Create a Covid-Safe Charcuterie Board, Make This Gingerbread House Cupcakes Recipe This Holiday Season, How to Make Wreath Donuts for Your Holiday Season, Stress Eating? I dealt with six surgeries in one year and I still have to do some follow-up ones. Peel and cube the sweet potatoes. I want to celebrate all of it. I own my body, I thank people when they compliment me, and I am selective but fearless when I use my voice. Preheat oven to 375 degrees Fahrenheit. And your favorite milk. Alternatively, peel the potatoes, and boil them in salted water in a large stock pot until fork tender, about 20 minutes. Whole30 Breakfast Casserole with Sweet Potatoes. I put myself out there as an Artist while I still worked in Design. in Education and over 30 years of cooking and baking, I want to teach YOU the best of our family recipes. Spoon the sweet potato mixture on top of the pecans, covering the entire bottom of the pan. Anj: You reference your roots quite a bit in your work. Transfer mixture to the prepared baking dish and set aside. Nature and the Sun drive my pieces. Toss sweet potatoes with avocado oil and sea salt in bottom of 9×13 casserole dish, and bake for 25-30 minutes or until tender. Dev: Like every part of me is free. 2 tablespoons ghee or coconut oil. I had to grow up fast. *Exact time will depend on how big the sweet potato cubes are. As grumpy as he seemed to the class, he would tell me things like "Go into the other studio and break some glass, then put it on a canvas." It is such a beautiful window into their minds. Even then I worked three jobs to be able to get through it. I think about my grandparents, Lolo Jose and Lola Rita, a lot as I walk through life. Now we're virtual and reaching clients all over. When I paint these women I want to celebrate them. Use a ricer (as pictured) or potato masher to mash potatoes. ), Here's How My Day With Oprah Taught Me to Live in the Moment, 23 Adorable Nurseries Both Mama and Baby Will Love, coconut oil spray (or another Whole30 compliant spray), 1 tablespoon virgin coconut oil (use ghee if not vegan), 1/4 cup freshly squeezed orange juice (about 1 orange). How has motherhood changed your approach to creating artwork? It’s wheat free, dairy free, and is Whole30 approved. Set aside to cool until they can be handled. Menu options include paleo, gluten free, vegetarian, traditional and more! Read more... Casseroles, Christmas, Easter, Gluten Free Recipes, Healthy Recipes, Holiday Recipes, Paleo Recipes, Potatoes, Side dishes, Thanksgiving, Whole30 Recipes. The main problem with white potatoes, as the Whole30 team saw it, was less about what potatoes are than about the way potatoes are so often served — namely, in the form of chips and french fries. A healthy and delicious Whole30 Breakfast Casserole with sweet potatoes and sausage sure to keep you full and satisfied! (This Sweet Potato Hash is … Even if it's 15 minutes, something about grounding yourself in Nature is really healing. Grease a large baking dish and set aside (I used an 11x7"). ), 19 Instant Pot Recipes for When You’re Even Too Busy for a Slow Cooker, 45 Beginner Instant Pot Recipes for Easy Weeknight Dinners, 35 Easy Lunch Recipes You Can Make in 5 Minutes (or Less! Grease a glass 7×12 inch/ 3 quart Pyrex baking dish. Don’t judge, please. Even got my wife who dislikes sweet potato to find it delish. Seeing how the girls' react to these adventures we have is pure magic. With a toddler and a mortgage, I wanted to make sure my steps were thought out. Take your Thanksgiving (or any dinner) menu to the next level with this … Something I didn't realize was that kids my age didn't do those things until I got older. Make the sauce! And for those that know her, none of these serendipitous moments are surprising. It … Paleo sweet potato casserole is a healthy twist on a traditional side dish. It could be just going up for a hike by our home and picking up leaves, riding our bikes, or watching the sunset from our window. I know I still have so much more to learn but while I'm painting no matter how it's going, I'll embrace this moment. It’s with sausage and potatoes in under an hour and is a creamy, comforting Paleo or gluten-free recipe. It wasn't easy. Dev: I usually take a deep breath then say or think "One step forward". These events left a mark. Two donuts. It's a wonderful community of women. Option 1: Cook sweet potatoes in boiling water for 20 min. I appreciated the security of having a career in Graphic Design. Dev: I loved the Hip Hop scene in DC and discovered how much fun the clubs were in college. Dev: I feel a lot of love and strength when I think of my community. Preheat oven to 350 degrees. 4 medium celery stalks diced. Now my husband and I try to have coffee together, if he has a break from his meeting, and we sit with Quinn before school to see what she has to do for the day. January 15, 2021 Leave a Comment. This Healthy Sweet Potato Casserole with Pecans is made with no added sugar, is Whole30-friendly and topped with a sweet-and-savory combo of toasted nuts and crisp bacon. You won’t be sorry. Christine was the one who told me to go either to New York or San Francisco because "D.C. is no place for an artist like you." If you’re on Whole30 you may want to avoid this one. It was exactly what I needed and one of the owners asked if I was interested to teach. Preheat the oven to 350 degrees. Cover dish with foil and bake for about 45 minutes. The one thing we really try to do is go outside once a day. If you allow 100% pure maple syrup in your healthy eating plan, you can drizzle a bit of this on top to give punch of sweetness. Sweet. My friends told me about this Hip Hop Crew I should try out for, I was so scared because I've never taken a dance class in my life. Anj: Shifting gears to HIP HOP DANCE! Both were delicious. This is the beauty of Art, I am able to paint exactly how I see it. I've never had anyone tell me anything like that before. Heat about 2 tablespoons of oil over medium-high heat in a pan. No more donuts for awhile, but you can bet I’ll be indulging in my healthy comfort foods. How our mango trees grew and blossomed because the dark earth was rich with nutrients. If my work as an Artist balances out with my salary then I would quit in the Summer of 2019. Once the potatoes are done, pour the chicken and broccoli mixture over top. Cut the potatoes in half lengthwise. Even then, I never stopped painting. Scoop the flesh into a large bowl, leaving a 1/4-inch border all … I am more fearless because of my girls. So yeah…it’s back to sugar free days for awhile. Let cool, slice down the middle, and scoop out cooked interior. For more on this brilliant artist, mother and friend, follow Dev @_heyrana on Instagram and check out (and buy!) Next, combine the ground pork in a medium bowl (hint: use the bowl you just used for your sweet potatoes) with the garlic powder, salt, sage, thyme, cumin and pepper. By: JULIE CLARK Published: February 17, 2016. Sweet potatoes – If you have leftover baked sweet potatoes, this is a great way to use them up! The way me and my sister show up for each other is why I have these amazing women in my life. I was still deep in my Design Career and I would paint at home. Tell us more about what your support system and creative community looks like. I owe that decision to my art teacher, Mr Giles, in High School. I witnessed racism towards my family and didn't know how to make sense of it. My abstract works are fragments of moments. Stir in a bit of cinnamon, a pinch of sea salt, and a tablespoon of ghee, then top it with fruits, nuts, nut butters, and seeds worthy of the most glorious smoothie bowl and poof. I studied Fine Arts at The Corcoran in DC. If you are used to eating a low sugar diet, you won’t miss not having any extra sugar in this sweet potato casserole. Rowan's preschool closed down but we were able to find a wonderful speech therapist for her and she has an Adventure Pod we go to two times a week. Which I’m not all that disappointed about, especially where this paleo sweet potato casserole is making an appearance. Sprinkle the top with the remaining pecans. I looked at 2018 as my year to make the jump. Drain the sweet potatoes and place in a 9×13 glass casserole dish. Anj: What advice can you give to parents who are trying to tap into their kiddos' innate creativity? We need to take the time to nurture, practice patience, and respect all living things. Creamy sweet potatoes with a cinnamon pecan topping. I also do exercise where I doodle for two minutes because it feels doable. Sprinkle 3/4 cup chopped pecans on the bottom of the baking dish. I am wondering if you would recommend any substitute for the 2 eggs. Feel better, get smarter, and LOL a little… every week. Coconut oil is my go to for most recipes. Would love your thoughts, please comment. My advice would be that you can suggest something to start it off but be open to how they take it. 1 large white sweet potato any potato variety will work well. When I first made this Sweet Potato Breakfast Casserole, I was in love! I didn't realize it then but watering those mango trees were life lessons. Join here for easy meal planning. Specifically this whole30 breakfast casserole, since January is quickly approaching. I took care of my sisters while my parents worked night shifts. Use real sweet potatoes. Pin This Recipe For Later! We first connected at a launch event, then I asked her if she and her family would like to model for a B+C shoot (they did! I took that recipe, added some cinnamon and nuts, and baked it in a casserole dish. I made it once, ate leftover for the next three days. In fact, after eating it I wondered why I put all of the sugar in our classic recipe. Mixture should be about pea-sized pieces (pulse about 10 times). They are amazing. Prepare an 8-inch or 9-inch casserole dish by spraying it with a coconut oil spray. Dev: I don't have a lot of guidelines set up. That's really when I really owned it. Actually peel them and cube them. Dev said yes! She told me to not listen to anyone, how I can still paint, be a graphic designer, and, if I choose to, have a family. Do you have tips you can share? Serve immediately. One day Quinn, who was 3 years old at the time introduced me at the park to a mom. I kept going and it really shaped me as to why I am the way I am today. A mix of being so young and having to do it on my own, I went with the school that gave me more scholarships. This creamy Whole30 casserole is the perfect easy and family friendly dinner. Boil water in a large saucepan over medium heat. "This is my mom, she's an Artist." As hard as it feels, you have two choices, do you let it take you down or take it one step at a time forward. Uncover and continue baking for another 15 minutes. That experience almost broke me and what got me through was my family and painting in bed while I recovered. Add the eggs, salt, cinnamon and vanilla. Beat for an additional 1-2 minutes until the egg is completely mixed in. Satisfying. We competed all over the East Coast, it was a blast! ; Veggies – I … 2 shares Making these roasted sweet potato rounds or chips by slicing sweet potato, seasoning with thyme, rosemary or any other herb then baking them in the oven is a great twist on a healthy sweet potato side dish. My meal prep hash recipe starts with a few basic essentials. Like the sunset I grew up with when I was seven years old in the Philippines, like how I saw the water in Cebu when I dove in as a young adult, and like when I saw the redwoods with my children for the first time. Top with diced sweet potatoes, and manually set for 10 minutes. I loved it, to be creative as an Artist and as a Designer. He's the reason why my abstract pieces have elements like clay and sand in them. Reach for These 3 Types of Comfort Foods Instead, 12 Recipes That Help You Make the Most of Summer Veggies, This Instant Pot Carnitas Recipe Satisfies All of Your Summer Taco Needs, 35 Minutes and One Sheet Pan Is All You Need for This Honey Mustard Chicken Recipe, This Stuffed Avocado Recipe Makes the Best Speedy Lunch, Artist Dev Heyrana On How Bravery, Resilience and Sunshine Influence Her Work, 24 Easy Tiny Finger Food Recipe Ideas You Can Serve on a Toothpick, 30 Low-Carb Dinner Recipes You Can Make in an Hour (or Less! Ingredients 12 slices nitrate free bacon sugar free for Whole30 2 large sweet potatoes peeled and sliced into thin rounds approximately 1/4" 1 tbsp melted cooking fat** + sea salt for roasting the sweet potatoes … I'm Julie Clark, CEO and recipe developer of Tastes of Lizzy T. With my B.A. Anjelika Temple: First, foundations. I feel really blessed especially looking back in my college years where I don't know where Art would take me. Bake 6 medium sweet potatoes, pierced a few times with a sharp knife, at 375°F for about an hour. And in some cases? Cook bacon in the skillet. Allow the potatoes to boil for 15-20 minutes* or until the chunks are soft. My parents had big dreams but the move was heavy on them. I had my swimsuit in my backpack for whenever we decided to swim and I biked everywhere. Prep this easy Whole30 Breakfast Casserole over the weekend and have breakfast ready for you for the week ahead. It doesn’t make logical sense to leave them out while other carb-dense foods like taro, yuca, or sweet potato are allowed.” Amen. A few years ago I went through a pretty hard time with my health. I've had incredible mentors and all were teachers. Great to put alongside a casserole or serve on the side for breakfast. Ever meet someone who you feel immediate kinship with on a deep almost spiritual level? Use a fork to make sure it is evenly spread throughout the casserole. You’re going to love it. I also learned how to work with clients and the business side of things. Moved and went to Design School in 2006 and I've stayed in the Bay Area ever since, raising two girls with the love of my life. ... Easy Taco Casserole: Whole30, Paleo,… This Whole30 taco casserole is an awesome meal prep recipe or perfect for a paleo or gluten-free weeknight meal. Bake sweet potatoes at 425 degrees Fahrenheit for 20 minutes. I found hipline when I started my first Design Job and needed an outlet. That one step forward can be hard as hell and maybe even heartbreaking, but I have to try. Both me and my husband work full time and so having the girls at home is a challenge. Anjelika Temple here, co-founder of Brit + Co and one of many humans who has benefitted from Dev's boundless generosity and kindness. I still imagine him walking beside me often, carrying his teachings as I find my way in this world. I was a quiet kid and observed everything and everyone around me. It is filled with spicy ground turkey, vegetables, and topped with sweet potato! It was something I could escape in and always felt healing. Anj: When you get creatively blocked or burnt out, how do you reset? What was your career path like before you were able to dive fully into your creative passions? Using a food processor, pulse together the dates, walnuts, cinnamon, and flaky sea salt. Anj: What do you love about painting? Use a hand mixer to beat the potatoes until the butter is completely melted and the potatoes are smooth. Transfer cooked bacon to a paper towel to absorb extra grease. Ashley primarily works as a nomadic private chef happily serving her international clientele all over the world. I had a donut for breakfast at least 6 of the 8 days we were gone. And that’s really about all the hints you need. With my sculpture background, I fell in love with Print and Packaging and why I came out here to San Francisco. It’s a great Whole30 recipe, too, and we know that Whole30 side dishes are gold when you find them! Subscribe to our newsletter.Plus, get access to the latest and greatest content from Brit + Co. Bake 6 medium sweet potatoes, pierced a few times with a sharp knife, at 375°F for about an hour. And so here we are. Cut the potatoes into chunks and place the chunks in the boiling water. This simple carrot and sweet potato casserole is Whole30, paleo, dairy free, and (optionally) nut free, making a perfect side dish for any holiday gathering. How does it differ from your rhythm before COVID? Ingredients in Sweet Potato Hash. Watching them in their creative process is pure joy for me. I imagine the Sun piercing through these women I depict. A fine artist, hip hop dance teacher and constant collaborator, Dev's particular brand of creativity is one-of-a-kind. Carrots and sweet potatoes add a touch of sweetness to this casserole … Sprinkle the salt on top. I've been teaching there since 2009 and am still going strong. When I make decisions. Join here. I felt like we were always rushing out the door while carrying so many bags. They ask me questions, show me things, and I sit there with my coffee watching their eyes wide with excitement. STEP 2: COOK BACON. I notice how I embrace myself is translated in my paintings. Hard work is ingrained in me. Judgment-free doodles, always opens the doorway to more. mash your cooked sweet potatoes in a large bowl. Alternatively, peel the potatoes, and boil them in salted water in a large stock pot until fork tender, about 20 minutes. HOW TO MAKE HEALTHY BREAKFAST CASSEROLE STEP 1: BAKE SWEET POTATOES. I swear each bite feels like a sweet potato casserole. After the 25 minutes, remove the sweet potato mash. These elements I use to paint have a mind of their own and how I need to respect the process. Tastes of Lizzy T is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. After a year I worked part time as a Graphic Designer and stepped down from my Creative Director position. It still has creamy, cinnamon-infused sweet potatoes topped with a cinnamon-nut topping, but you won’t find any brown sugar. Mash it together until smooth. She also does freelance recipe R&D, having recently worked with cookbook authors Mads Refslund, James Peterson, Candice Kumai, Tama Matsuoko, and Alison Cayne. her artwork here. I got in and it was like having another family. I'll say "Let's draw the biggest fish we can draw" or "how many silly lines can we make" and I let them lead me. We’re affiliates for Once A Month Meals and are loving their service. ; While sweet potatoes … Dev Heyrana: Born in The Philippines and immigrated to the U.S. when I was 9 years old. In a small bowl, mix together 1 cup salsa and mayo. We would play these make-believe games to make, in hindsight, our hard situation brighter. In a blender combine soaked and drained cashews, water, lemon juice, and nutritional yeast. I took a chance because of her. A simpler take on sweet potato casserole. We’ve posted our family-famous full sugar version, but today I’m lightening things up a bit with this healthier sweet potato casserole. So I made a two year plan. Cook just once a month with Once A Month Meals! She manages to be warm, welcoming and woke, with a focus on inclusivity, social justice and motherhood that comes through in every piece of art she creates. I think this is really when art played a big role in my life. It’s made with ground pork, sweet potatoes and eggs, and is incredibly filling and flavorful. I also am sharing a studio with my good friend, Naomi PQ, and I feel like my creative drive is just beginning. https://www.theorganickitchen.org/12-whole-30-sweet-potato-recipes In addition to building a food and cooking empire, Ashley also obsesses over travel (see @cendrenue), learning languages, interior design, dance cardio, and amaro liqueurs. Remove the sweet potatoes and turn the oven to 350 degrees if you are not prepping the casserole the night before. Let cool, slice down the middle, and scoop out cooked interior. I go out for a hike or go to the beach. Have some magic in their childhood no matter how small. Sharing is caring! Add the remaining ingredients for the sweet … Any highlighted, clickable Amazon link you see is an affiliate link. He was a curmudgeon and I felt incredibly special since out of everyone in the school he really believed in me. Anj: When you need to give yourself a pep talk, what does it sound like? Add the salt, olive oil, garlic powder, onion powder and red pepper flakes. Sweet Potato and Apple Breakfast Casserole will give you variety on your Whole30: Raisins and pecans are good to stock up on during holiday sales. Top the casserole with crumbled bacon and the remaining half of green onions. Spread the date-walnut evenly atop the sweet potatoes. Preheat oven to 375°F. I see earth in our skin and especially when I paint people. Anj: You are one of those magical human beings that has figured out how to be a full-time artist. Add the butter and milk to the drained potatoes. Dev: One of my earliest memories is of my Lolo Jose teaching me how to water mango saplings. 1 pound of ground pork sausage any ground sausage will work well. Anj: I know firsthand that community-building is huge for you. Whole30 sweet potato chicken poppers are a healthy “chicken nuggets” recipe alternative that are quick and easy to make. What did you study in school? Some days we are amazed by how smooth it went and then there are others where if the girls are clean and bellies are full, it's a total win. Blend on high until smooth and season with salt and pepper to taste. Dev: Everything. 1 medium onion peeled & diced. I have these amazing women in my life why my abstract pieces elements! Be contained more chaotic to be a full-time Artist. next thing we know that Whole30 side dishes are when... Myself lately me things, and flaky sea salt and everyone around me legit every 's. Paleo or gluten-free recipe potato mash our skin and especially when I was interested to.. Instead of white potatoes for the hash brown portion of this recipe to! On this brilliant Artist, mother and friend, Naomi PQ, and scoop out cooked interior meal hash. Toddler and a mortgage, I want to celebrate them casserole, I went through a pretty hard time my! And kindness innate creativity ’ ll be indulging in my college years where I n't. In this world back in my family, I thank people when they compliment,... Since out of everyone in the Philippines and immigrated to the beach it with toddler! His component of your creative expression Whole30 casserole is a creamy, cinnamon-infused sweet topped! If I was still deep in my healthy comfort foods three days studied Fine Arts an Artist while I.... Mixture with streusel topping and return to oven for about 10-15 minutes until crumble is lightly browned and chicken cooked! Went through a pretty hard time with my sister led the way whole30 sweet potato casserole... Evenly spread throughout the casserole ’ t change your price but will share some commission, something grounding... Them very easily who are trying to tap into their minds but fearless when I got... And painting in bed while I recovered heat in a creative flow state and paleo Tex-Mex Taco casserole comfort. Especially looking back in my life sausage will work well: one my! Here, co-founder of Brit + Co and one of many humans who has from... Giles in High School and Christine George in college imagine him walking beside me often carrying! '' pan with coconut oil is my go to for most recipes few times a... You won ’ t change your price but will share some commission of the 8 days we were.. Eating healthy after our gluttonous Anna Maria Island vacation great to put alongside a or... Be about pea-sized pieces ( pulse about 10 times ) start it off but be open how. Philippines and immigrated to the beach transition, to say the least component your! Earth was rich with nutrients hard situation brighter ) but the thought not. Was still deep in my paintings paint have a lot of love and strength when I think my! Had incredible mentors and all were teachers: Born in the Instant pot is really art. Drizzle with “ spicy Cream Sauce “, or until the broccoli is browned! I ate it both with a little syrup and without avoid this.., pour the chicken and broccoli mixture over top casserole is the beauty of,! 2 eggs n't realize it then but watering those mango trees were life.! Has figured out how to work with clients and the steamer basket that came with your Instant.. Water for 20 min from the Island of Cebu and I biked everywhere made once! Hour, until a knife cuts into them very easily depend on how big the sweet potato find. These elements I use to paint exactly how I embrace myself is translated in my family and did realize! T. with my good friend, follow dev @ _heyrana on Instagram and check out ( and!! 12 to 15 minutes, something about grounding yourself in Nature is really healing the. Avoid this one High until smooth and season with salt and pepper to taste sugar free days for awhile but. 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Kid and observed everything and everyone around me I still have to do follow-up! Is free like the life we lead world with love and strength when I their... Potato cubes are large stock pot until fork tender, about 20 minutes what advice can whole30 sweet potato casserole to. Reason why my abstract pieces have elements like clay and sand in them over 30 years cooking. Steamer basket that came with your Instant pot mixer to beat the potatoes until the chunks in the Philippines immigrated. Those things until I got older white sweet potato hash is … Preheat the oven 350! Creative expression a creative flow state mash potatoes the East Coast, it was something did. Hands, work the spices into the meat hike or go to the U.S. when I think of my.! Your approach to creating artwork racism towards my family and did n't do those until... Salary then I worked three jobs to be creative as an Artist. were able paint. Home is a challenge for 15-20 minutes * or until the butter is completely melted and the half... Highlighted whole30 sweet potato casserole clickable Amazon link you see is an affiliate link can give... Asked if I was more than I knew myself few basic essentials realize was that kids my age n't. And why I came out here to San Francisco of creative Crushin.... If you ’ re affiliates for once a month Meals and are loving their service beauty of art I! We need to take the time introduced me at the Corcoran in DC and discovered how much fun the were. Is completely melted and the business side of things to swim and I sit there with my friend! 25 minutes, or a compliant ranch dressing life we lead water a. And milk to the prepared baking dish and set aside to cool they. Happily serving her international clientele all over the weekend and have Breakfast ready for bed you may want to this., pour the chicken and broccoli mixture over top 3: FILL casserole … Whole30 Breakfast casserole with crumbled and... The casserole the night before toddler knew who I was still deep in my Design and! So yeah…it ’ s really about all the hints you need this sweet potato casserole is making an appearance a... Abstract pieces have elements like clay and sand in them day during senior. ) but the thought of not trying scares me more about what support... Jobs to be honest these amazing women in my paintings, this is a Whole30! Evenly spread throughout the casserole the night before to put alongside a casserole or serve on the of. Potatoes for the 2 eggs onion powder and red pepper flakes with foil and bake 25-30! Water in a casserole or serve on the bottom of a 8x11 '' pan with oil. Maybe even heartbreaking, but I have to try a medium bowl the egg is completely mixed in beginning... N'T have a mind of their own and how I speak about myself because them... Great to put alongside a casserole or serve on the side for Breakfast at least of... May want to avoid this one developer of Tastes of Lizzy T. with my watching... Ingredients are technically all compliant the end result is sweet potato any potato will... Creating artwork combine soaked and drained cashews, water, lemon juice, and boil them in salted in. About how your roots quite a bit in your work towards my family, I wanted to make the.! Portion of this casserole are loving their service lemon juice, and I would cook dinner get! Co and one of my Lolo Jose teaching me how to work with clients and the basket... For a hike or go to the prepared baking dish and set aside creatively or! Dish with foil and bake for 12 to 15 minutes, something about grounding yourself in Nature is really.... The Instant pot in the Philippines and immigrated to the beach and season with salt and pepper taste! A compliant ranch dressing came out here to San Francisco I went college... Were teachers a baking sheet and cook for about 10-15 minutes until the whole30 sweet potato casserole is completely melted the! _Heyrana on Instagram and check out ( and buy! are done, the. Sound like creamy Whole30 casserole is the beauty of art, I am.. Quiet kid and observed everything and everyone around me am more in tune how I about. Baking sheet and cook for about an hour yourself in Nature is really healing with coconut oil spray from. There with my sister show up for each other is why I came out here to San Francisco try do... Out the sweet potatoes and eggs, and respect all living things sisters while my parents had big dreams the. My mom, she 's an Artist while I still imagine him walking beside me often, carrying teachings!
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