While caring for children, people with disabilities, or seniors it’s also important for caregivers to look after their own mental health. For example, the following harm reduction programs have modified services during COVID-19: Point of access for seniors and caregivers to receive information as well as access to community, home, and crisis services. Services to address the mental health concerns of the Cambodian, Chinese (Cantonese and Mandarin), Korean and Vietnamese communities, including newcomers and refugees. Single session virtual counselling available to all persons 18 years and older. I Need Support Now – Frontline Service Providers, remove evidence of your visit to this page, Coping with stress during the COVID-19 outbreak, Dealing with problems in a structured way, Workbook for managing COVID-19 anxiety symptoms, Anxiety Canada: COVID-19 town hall series, Paying Rent, Property Taxes & Utility Bills, Toronto Aboriginal Support Services Council, First Nations & Inuit Hope for Wellness Line, Assembly of the First Nations: COVID-19 Info and Resources, COVID-19 and Indigenous Ceremonial Spiritual Practices, COVID-19: Strategies to Address Stress and Anxiety for Indigenous Peoples, Substance Use Program for African Canadian and Caribbean Youth, 8 Mental Health Practices for People of African Descent while Isolated Coping during the COVID-19 Pandemic, Affirmations and Reminders – Black Youth Project, Staying Socially Connected In Our New Physically Distanced World, Your Housing Rights During COVID-19 – For Black residents, Polycultural Immigrant & Community Services, COVID-19: Resources for Newcomers and Refugees, Multilingual emotional self-care information, COVID-19 Helpline for South Asians in the GTA, how COVID-19 is affecting their telephone support service, COVID-19 Youth Mental Health Resource Hub, Letters of support from kids like you during COVID-19, 13 ways to ease concerns about school during COVID-19, services are being offered virtually during COVID-19, Centre for Independent Living in Toronto (CILT), Looking after your mental health during COVID-19, COVID-19 Resources for Adults with Disabilities, COVID-19: Disability-Related Resources for Families, What to do while in isolation: COVID-19 Resources for the Disability Sector, COVID-19 and people with disabilities in Canada, How to stay safe, well and connected: COVID-19 information for people with developmental disabilities, Institute for Advancements in Mental Health, Resources for Ontarians Experiencing Mental Health and Addictions Issues, COVID-19 Mental Health and Addiction Resources, Supervised Consumption Services Locations and Hours, Coping with Stress, Anxiety and Substance Use During COVID-19, Harm reduction during COVID-19 for Indigenous Peoples, Student-Senior Isolation Prevention Partnership, Seniors Supports in Toronto during COVID-19, National Eating Disorder Information Centre, Anxiety in children and youth during COVID-19, How to support your child’s mental health during the COVID-19 pandemic, Mental health and well-being resources during COVID-19, Caregiver mental health during COVID-19 outbreak, Caring for someone with mental health issues: What to expect and how to cope, COVID-19 caregiver tips from the Ontario Caregiver Organization, information about mental health support during COVID-19 as a PDF, COVID-19: Map of Temporary Parking Pick-up Zones (CurbTO), COVID-19: Mental Health – General Coping & Specific Stressors, Racialized Communities, Newcomers & Refugees, People Affected By Eating Disorders or Body Image, Call: 416-929-5200 (language interpretation available), Facebook Messenger: https://kidshelpphone.ca/get-virtual-support-with-facebook-messenger, Call: 416-217-2077 (language interpretation available), long distance: 1-877-621-2077. These are normal and common responses to unexpected or stressful situations. COVID-19 has created new life stressors and made existing ones even more intense. Confidential support services for post-secondary students in Ontario provided by phone or text (GOOD2TALKON to 686868). Free mental health counselling by phone or video for children, youth, young adults and their families. 24-hour crisis services for adults 16+ in Toronto who are dealing with mental health, concurrent, or substance use issues. Empathetic support to seniors who may be feeling lonely or isolated by trained volunteers. Tell the person what you have noticed about them that has been concerning. Central Toronto Youth Services (CTYS) Accredited Children’s Mental Health Centre which serves youth up to age 24 and their families, providing various mental health services. The City of Toronto has partnered with ten organizations to help connect residents to free telephone, text and online mental health support during the COVID-19 pandemic. For non-crisis information and referrals, please contact: 905-451-2123 or 1-877-451-2123. HELP WHEN YOU NEED IT Connecting Infants, Children, Youth, and Families to Mental Health Services in the Toronto Community 1-866-585-MHTO (1-866-585-6486) Hours of … Help is also available to apply for supportive housing or access other essential services such as food, income supports, legal and health supports. Free virtual programs available to Toronto residents who are blind or partially sighted as well as their families, friends and caregivers. Gerstein Crisis Centre. Add to Clipboard. TORONTO -- Crisis lines and mental health professionals are seeing a jump in calls as Canadians come to grips with the unprecedented disruption caused … 416-929-5200 www.gersteincentre.org Crisis intervention for adults living in the City of Toronto with mental health problems Offers a range of social services for Black residents (newcomers and refugees) including mental health counselling. The COVID-19 pandemic has challenged everyone’s ability to cope with stress. Provide a wide range of services for newcomers and refugees, including short-term counselling. Knowing the facts is the first step in creating hope. Suicide prevention services. Stay informed about service changes due to COVID-19. Caribbean African Canadian Social Services. Crisis Text Line powered by Kids Help Phone is a service partnership between Kids Help Phone and U.S.-based crisis line and technology pioneer Crisis Text Line, providing young people in Canada with the first ever, 24/7, free nationwide texting service. 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